Is this because you don’t get enough natural sunlight and it throws off your circadian rhythms?

I use a full spectrum LED light most mornings for about 10–15 minutes while I catch up on email. It’s great — if you try nothing else in here, this is the thing I’d try. It’s a ridiculous gain for …
Productivity, by Sam Altman
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#BlackLivesMatter
Zach Weisman
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1 min read·
Apr 11, 2018
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Is this because you don’t get enough natural sunlight and it throws off your circadian rhythms?
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Written by Zach Weisman112 Followers
·374 Following
Start-up and follow-through.
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